Whoop Stats Dashboard

Today

Recovery

85%

HRV

65

RHR

52

Time Slept

7h 30m

Last Month

Recovery Breakdown

Avg HRV

62

Avg RHR

54

Avg Sleep

7h 15m

Avg Strain

12.5

Workouts

Total: 25

running: 10

cycling: 8

strength: 7

Last Year

Recovery Breakdown

Avg HRV

64

Avg RHR

53

Avg Sleep

7h 20m

Avg Strain

13.2

Workouts

Total: 300

running: 120

cycling: 100

strength: 80

All-time Best

Time Slept

9h 45m

HRV (highest)

95

RHR (lowest)

48

Strain

20.5